It may seem impossible, but did you know that there are numerous ways to cut calories out of your diet without even noticing they’re gone? Hard to believe, but it’s true. There are a lot of extra calories we consume on a regular basis without ever tasting them.
So, what are the magic tricks for cutting calories? Nonstick pans, lean meats, low-fat diary, egg whites are just the start. Find out what other ways you can cut calories and why these methods work.