Is Western Food the Reason We’re Gaining Weight?

Take a minute—or 13:15 to be exact—and listen to this NPR report on How Western Diets Are Making The World Sick.

It’s about a traveling physician whose international experience has given him good reason to believe it’s the food we’re producing and promoting here in Western cultures that are the potential cause of a worldwide rise in diabetes.

It’s scary stuff—but you have to remember that you control your diet, and that you can make the difference by protecting yourself—and your family—with the right foods and liquids.


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